Come Get Woo Woo with Becky & Roe | Spirituality & Spiritual Wellness Podcast

In this episode of Come Get Woo Woo, we dive into our latest intuitive deep dive to explore how Spirit delivers messages through six everyday words and emotions—Restlessness, Sadness, Stranger, Teacher, Ring, and Shoes—plus the powerful animal symbolism of the Griffin and the Hawk. 
Watch as we compare how our intuitive styles unfold in real time—Roe receiving vivid, cinematic scenes and action-packed symbols, while Becky receives deep emotional atmospheric sensing, personal memories, and direct knowings. 
From dark folklore rabbit holes and Footloose quotes to ring lights, stranger danger, and taking things "one tab at a time," we unpack how two completely different intuitive readings land on the exact same universal truths. Plus, we break down why the Griffin and Hawk are reminding us to stop frantically flapping our wings against the wind, claim our sovereign high perch, and let the natural currents do the lifting. 
In this episode, we explore: 
Restlessness & Sadness: Moving past burnout and choosing self-care over loneliness. 
Stranger & Teacher: Discernment, boundaries, and realizing life itself is the classroom. 
Ring & Shoes: The humor of brain tangents, movement versus standing still, and knowing when to step forward. 
Griffin & Hawk: Grounded sovereignty, divine timing, riding thermal updrafts, and why the creature's actual behavior is the real message. 
We are so glad you found us. Explore more and sign up for our monthly newsletter: 👉 www.comegetwoowoo.com 
Follow along: TikTok: https://www.tiktok.com/@woowooseekers Instagram: https://www.instagram.com/woowooseekers 
ABOUT THE PODCAST  
Thank you for listening to our podcast! We are Becky and Roe, two friends exploring intuition, astrology, and the journey of the seeker. We break down the “woo woo” into something real, grounded, and usable in everyday life. Get to know us better: https://youtu.be/xpdc0fad59w 
Try our Podcast Companion Meditations which are guided meditations that coordinate with select episodes of the Come Get Woo Woo podcast to help you ground the topics we discuss. Listen to the Companions:  
https://www.youtube.com/playlist?list=PLusmVI62KhDnMZ1gyO1qBsxjuJHc1UEs7 
 
Take the Journey Deeper 
We believe that spiritual growth happens through practice. Use these curated meditations to strengthen your intuitive language and reconnect with your Higher Self:  
Sacred Tree Meditation https://www.youtube.com/playlist?list=PL0btjGLLsviwqDURerSfn6bVzWxszz_qO 
Soul’s Garden https://www.youtube.com/playlist?list=PL0btjGLLsviyLdYgXFxzLmMbUidSFfh9K 
Word Meditations Emotions & States https://www.youtube.com/playlist?list=PL0btjGLLsvixUFMxdViAF_z15FIQjIarD 
People & Places https://www.youtube.com/playlist?list=PL0btjGLLsvizCQ9g0LST7RvVHQco2MbEP 
Everyday Objects https://www.youtube.com/playlist?list=PL0btjGLLsviyH97DZHuVuevTAo85hBbTK 
 
Stay curious, stay open and keep listening to the whispers of the universe.  
— Becky & Roe 
If this resonated, please like, comment and share it with a fellow seeker because the journey is always better when you grow together.  Your support helps us reach more seekers.

Uncover the quiet power of the Intuition Realm in this episode of our ongoing series on internal landscapes. While the Shadow Realm speaks through our triggers and the Emotion Realm speaks through our feelings, the Intuition Realm is the domain of pure inner knowing. It is the subtle, subterranean stream of awareness that offers direct guidance long before your logical mind steps in to analyze the facts. 
We break down how to recognize your intuitive voice, differentiate calm inner knowing from frantic anxiety, and navigate the "Four Clairs"—Claircognizance, Clairsentience, Clairvoyance, and Clairaudience. Learn why we naturally drift away from trusting our inner guidance as we grow up, how to avoid confusing raw intuitive signals with secondary mind interpretations, and practical methods to rebuild your baseline trust using simple, everyday exercises like the classic Billet Practice. 
In this episode, we cover: 
The core differences between the Shadow, Emotion, and Intuition Realms 
Why intuition is a natural human capacity rather than an elite spiritual gift 
Decoupling the intuitive signal from the mind's hasty interpretations 
The Four Clairs: Identifying your dominant intuitive intake channel 
Telling the difference between grounded intuitive nudges and frantic anxiety 
The Billet Practice: A step-by-step exercise to test your perception 
Resources & Links: 
Practice your intuitive intake on The Intuition Gym: Visit comegetwoowoo.com and click on "Intuitive Gym" 
Guided Meditations: Explore the Sacred Tree Meditation, Moon Magic with Archangel Haniel, and Strengthen Your Intuition: A Journey to the Soul's Garden 
Share your intuitive stories with us in the comments or email us directly at comegetwoowoo@gmail.com 
We are so glad you found us. Explore more and sign up for our monthly newsletter: 👉 www.comegetwoowoo.com 
Follow along: TikTok: https://www.tiktok.com/@woowooseekers Instagram: https://www.instagram.com/woowooseekers 
ABOUT THE PODCAST  
Thank you for listening to our podcast! We are Becky and Roe, two friends exploring intuition, astrology, and the journey of the seeker. We break down the “woo woo” into something real, grounded, and usable in everyday life. Get to know us better: https://youtu.be/xpdc0fad59w 
Try our Podcast Companion Meditations which are guided meditations that coordinate with select episodes of the Come Get Woo Woo podcast to help you ground the topics we discuss. Listen to the Companions:  
https://www.youtube.com/playlist?list=PLusmVI62KhDnMZ1gyO1qBsxjuJHc1UEs7 
 
Take the Journey Deeper 
We believe that spiritual growth happens through practice. Use these curated meditations to strengthen your intuitive language and reconnect with your Higher Self:  
Sacred Tree Meditation https://www.youtube.com/playlist?list=PL0btjGLLsviwqDURerSfn6bVzWxszz_qO 
Soul’s Garden https://www.youtube.com/playlist?list=PL0btjGLLsviyLdYgXFxzLmMbUidSFfh9K 
The Whispering Coast 
https://www.youtube.com/playlist?list=PLCLHl64lINUA 
Word Meditations Emotions & States https://www.youtube.com/playlist?list=PL0btjGLLsvixUFMxdViAF_z15FIQjIarD 
People & Places https://www.youtube.com/playlist?list=PL0btjGLLsvizCQ9g0LST7RvVHQco2MbEP 
Everyday Objects https://www.youtube.com/playlist?list=PL0btjGLLsviyH97DZHuVuevTAo85hBbTK 
 
Stay curious, stay open and keep listening to the whispers of the universe.  
— Becky & Roe 
If this resonated, please like, comment and share it with a fellow seeker because the journey is always better when you grow together.  Your support helps us reach more seekers.

Moving beyond the biological plumbing and into the spiritual presence.  
Last week, we mapped out the heavy matrix of the bloodline—clearing the generational static locked inside your physical tissue. Today, we open the door to the conscious, elevated allies standing outside the vessel: The Ancestral Realm. 
In this episode, we break down WHO your ancestors actually are, WHY they hold a seat on your council, and HOW to translate their guidance using everyday mediumship. We differentiate between your Blood Kin, Land Spirits, and Wisdomkeepers so you can build a grounded, sovereign relationship with the unseen council that has your back. 
  
IN THIS EPISODE, WE COVER: 
Who Are Your Ancestors? (Lineage Kin, Soul Kin & Spirit Wisdomkeepers)
The Elevation Factor: Why not every deceased relative belongs on your active council
The 3 Connection Paths: Blood, Land, and Spirit
Everyday Mediumship: How your Clairs translate ancestral signals in real-time
Sovereignty & Boundaries: Free Will Invitation, Resonance, and Spiritual Hygiene
Grounding the Wisdom: Pulling high-frequency clarity straight down into your daily life
 Chapters 
 00:00 Introduction to the unseen realms and why they matter 
02:23 Mapping the spiritual realms: bloodline, ancestors, guides 
05:24 What is the ancestral realm and how does it function 
08:19 Understanding the different groups of ancestors and spirit kin 
13:13 The role of land spirits and respecting land energy 
16:05 The different types of spirit guides and their roles 
22:47 Mediumship and translating signals from the unseen 
30:53 Rules of engagement: free will, resonance, discernment 
41:38 The art of closing and maintaining spiritual hygiene 
50:33 Navigating the void and silence in spiritual practice 
52:14 Setting physical anchors for spiritual connection 
58:06 Practical exercises for connecting with the ancestral realm 
We are so glad you found us. Explore more and sign up for our monthly newsletter: 👉 www.comegetwoowoo.com 
Follow along: TikTok: https://www.tiktok.com/@woowooseekers Instagram: https://www.instagram.com/woowooseekers 
ABOUT THE PODCAST  
Thank you for listening to our podcast! We are Becky and Roe, two friends exploring intuition, astrology, and the journey of the seeker. We break down the “woo woo” into something real, grounded, and usable in everyday life. Get to know us better: https://youtu.be/xpdc0fad59w 
Try our Podcast Companion Meditations which are guided meditations that coordinate with select episodes of the Come Get Woo Woo podcast to help you ground the topics we discuss. Listen to the Companions:  
https://www.youtube.com/playlist?list=PLusmVI62KhDnMZ1gyO1qBsxjuJHc1UEs7 
 
Take the Journey Deeper 
We believe that spiritual growth happens through practice. Use these curated meditations to strengthen your intuitive language and reconnect with your Higher Self:  
Sacred Tree Meditation https://www.youtube.com/playlist?list=PL0btjGLLsviwqDURerSfn6bVzWxszz_qO 
Soul’s Garden https://www.youtube.com/playlist?list=PL0btjGLLsviyLdYgXFxzLmMbUidSFfh9K 
The Whispering Coast 
https://www.youtube.com/playlist?list=PLCLHl64lINUA 
Word Meditations Emotions & States https://www.youtube.com/playlist?list=PL0btjGLLsvixUFMxdViAF_z15FIQjIarD 
People & Places https://www.youtube.com/playlist?list=PL0btjGLLsvizCQ9g0LST7RvVHQco2MbEP 
Everyday Objects https://www.youtube.com/playlist?list=PL0btjGLLsviyH97DZHuVuevTAo85hBbTK 
 
Stay curious, stay open and keep listening to the whispers of the universe.  
— Becky & Roe 
If this resonated, please like, comment and share it with a fellow seeker because the journey is always better when you grow together.  Your support helps us reach more seekers.

What if the anxiety in your chest, the grief you can't explain, or the panic that locks your throat isn't yours at all — but a live transmission from your ancestors? In this episode, we map the Bloodline Realm: the living biological archive where your family's unresolved history is stored, right now, in your bones, your blood, and your nervous system.  We break down the three anatomical gates where this history lives — the bone marrow, the pelvic bowl, and the brain stem — and the four psychological roles a bloodline unconsciously assigns: the Carrier, the Runner, the Repeater, and the Truth-Teller. Which one are you?  We also unpack the laws that govern this realm, including the one that means healing yourself sends a ripple backward through your entire family line.
Chapters 
00:00 Introduction to the Bloodline Realm and Its Significance 
04:40 What Is the Bloodline Realm? Exploring Its Presence in Your Body 
06:20 The Genetic Kasha: Inherited Memory and Lineage Code 
11:12 The Three Layers of Cellular Memory in the Bloodline Realm 
23:06 The Anatomy of the Phantom Symptom and Ancestral Echoes 
27:56 The Law of Quantum Retroaction and Its Power to Heal 
29:43 The Three Ancestral Gates of the Vessel 
36:48 The Four Generational Roles and Their Psychological Blueprints 
42:56 The Four Laws of the Bloodline Realm and Their Healing Principles 
50:26 Practical Exercise: Connecting with Your Ancestral Blueprint 
51:52 Closing Reflection and Next Steps in Lineage Healing
We are so glad you found us. 
Explore more and sign up for our monthly newsletter: 👉 www.comegetwoowoo.com 
Follow along: TikTok: https://www.tiktok.com/@woowooseekers Instagram: https://www.instagram.com/woowooseekers 
ABOUT THE PODCAST  
Thank you for listening to our podcast! We are Becky and Roe, two friends exploring intuition, astrology, and the journey of the seeker. We break down the “woo woo” into something real, grounded, and usable in everyday life. Get to know us better: https://youtu.be/xpdc0fad59w 
Try our Podcast Companion Meditations which are guided meditations that coordinate with select episodes of the Come Get Woo Woo podcast to help you ground the topics we discuss. Listen to the Companions:  
https://www.youtube.com/playlist?list=PLusmVI62KhDnMZ1gyO1qBsxjuJHc1UEs7 
 
Take the Journey Deeper 
We believe that spiritual growth happens through practice. Use these curated meditations to strengthen your intuitive language and reconnect with your Higher Self:  
Sacred Tree Meditation https://www.youtube.com/playlist?list=PL0btjGLLsviwqDURerSfn6bVzWxszz_qO 
Soul’s Garden https://www.youtube.com/playlist?list=PL0btjGLLsviyLdYgXFxzLmMbUidSFfh9K 
The Whispering Coast 
https://www.youtube.com/playlist?list=PLCLHl64lINUA 
Word Meditations Emotions & States https://www.youtube.com/playlist?list=PL0btjGLLsvixUFMxdViAF_z15FIQjIarD 
People & Places https://www.youtube.com/playlist?list=PL0btjGLLsvizCQ9g0LST7RvVHQco2MbEP 
Everyday Objects https://www.youtube.com/playlist?list=PL0btjGLLsviyH97DZHuVuevTAo85hBbTK 
 
Stay curious, stay open and keep listening to the whispers of the universe.  
— Becky & Roe 
If this resonated, please like, comment and share it with a fellow seeker because the journey is always better when you grow together.  Your support helps us reach more seekers.

In this episode of Come Get Woo Woo with Becky & Roe, we explore the fascinating world of spiritual guidance through words and symbols, sharing personal insights and experiences with their Woo Woo Seekers Journal. They discuss topics like frequency, vibration, joy, loneliness, and the power of authentic connection, offering practical and spiritual wisdom. In this episode, we explore the symbolism and spiritual meanings of dolphins and dragons, their movement, nourishment, social energy, and how they reflect our inner states. We also discuss how to embody these energies for personal growth and insight. 
We’ll explore 
Symbolism of fairies and giraffes
Using animal medicine for guidance
Meditations on water and peace
Exploring personal symbols through meditation
The role of nostalgia and personal history in spiritual practice
The significance of water in finding peace
Understanding shadow self through symbols
Practical ways to incorporate animal symbols into daily life 
We are so glad you found us. Explore more and sign up for our monthly newsletter: 👉 www.comegetwoowoo.com 
Follow along: TikTok: https://www.tiktok.com/@woowooseekers Instagram: https://www.instagram.com/woowooseekers 
ABOUT THE PODCAST  
Thank you for listening to our podcast! We are Becky and Roe, two friends exploring intuition, astrology, and the journey of the seeker. We break down the “woo woo” into something real, grounded, and usable in everyday life. Get to know us better: https://youtu.be/xpdc0fad59w 
Try our Podcast Companion Meditations which are guided meditations that coordinate with select episodes of the Come Get Woo Woo podcast to help you ground the topics we discuss. Listen to the Companions:  
https://www.youtube.com/playlist?list=PLusmVI62KhDnMZ1gyO1qBsxjuJHc1UEs7 
 
Take the Journey Deeper 
We believe that spiritual growth happens through practice. Use these curated meditations to strengthen your intuitive language and reconnect with your Higher Self:  
Sacred Tree Meditation https://www.youtube.com/playlist?list=PL0btjGLLsviwqDURerSfn6bVzWxszz_qO 
Soul’s Garden https://www.youtube.com/playlist?list=PL0btjGLLsviyLdYgXFxzLmMbUidSFfh9K 
Word Meditations Emotions & States https://www.youtube.com/playlist?list=PL0btjGLLsvixUFMxdViAF_z15FIQjIarD 
People & Places https://www.youtube.com/playlist?list=PL0btjGLLsvizCQ9g0LST7RvVHQco2MbEP 
Everyday Objects https://www.youtube.com/playlist?list=PL0btjGLLsviyH97DZHuVuevTAo85hBbTK 
 
Stay curious, stay open and keep listening to the whispers of the universe.  
— Becky & Roe 
If this resonated, please like, comment and share it with a fellow seeker because the journey is always better when you grow together.  Your support helps us reach more seekers. 

Have you ever walked into a room and instantly felt a heavy mood? Or noticed how spending time in nature completely recharges your system? In this episode, we explore the Etheric Realm—the invisible energetic blueprint that exists just beneath the surface of your physical body. 
We break down ancient concepts like Qi (Chi) and Prana, compare the chakra system to energetic junction boxes, explore how "etheric cords" impact our relationships, and share simple, daily practices to clear stagnant energy and restore your life force. 
What is the Etheric Realm? (The House & Blueprint Analogy ) 
Ancient Names for Life-Force Energy: Qi (Chi) & Prana 
The Anatomy of the Etheric Body: Chakras, Meridians & Nadis 
Experiencing the Etheric Realm in Everyday Life 
The Energetic Echo of Spaces & Land (Ley Lines & Memory of Matter) 
How Physical Choices Impact Your Energetic Field 
The Human Energy Battery: Signs Your Energy is Depleted 
Relationships, Energetic Cords & Setting Boundaries 
Daily Restoration: Morning Grounding Practice 
The STOP & PAUSE Mindfulness Exercise 
The Evening Release Water Ritual 
 
We are so glad you found us. Explore more and sign up for our monthly newsletter: 👉 www.comegetwoowoo.com 
Follow along: TikTok: https://www.tiktok.com/@woowooseekers Instagram: https://www.instagram.com/woowooseekers 
ABOUT THE PODCAST  
Thank you for listening to our podcast! We are Becky and Roe, two friends exploring intuition, astrology, and the journey of the seeker. We break down the “woo woo” into something real, grounded, and usable in everyday life. Get to know us better: https://youtu.be/xpdc0fad59w 
Try our Podcast Companion Meditations which are guided meditations that coordinate with select episodes of the Come Get Woo Woo podcast to help you ground the topics we discuss. Listen to the Companions:  
https://www.youtube.com/playlist?list=PLusmVI62KhDnMZ1gyO1qBsxjuJHc1UEs7 
 
Take the Journey Deeper 
We believe that spiritual growth happens through practice. Use these curated meditations to strengthen your intuitive language and reconnect with your Higher Self:  
Sacred Tree Meditation https://www.youtube.com/playlist?list=PL0btjGLLsviwqDURerSfn6bVzWxszz_qO 
Soul’s Garden https://www.youtube.com/playlist?list=PL0btjGLLsviyLdYgXFxzLmMbUidSFfh9K 
The Whispering Coast 
https://www.youtube.com/playlist?list=PLCLHl64lINUA 
Word Meditations Emotions & States https://www.youtube.com/playlist?list=PL0btjGLLsvixUFMxdViAF_z15FIQjIarD 
People & Places https://www.youtube.com/playlist?list=PL0btjGLLsvizCQ9g0LST7RvVHQco2MbEP 
Everyday Objects https://www.youtube.com/playlist?list=PL0btjGLLsviyH97DZHuVuevTAo85hBbTK 
 
Stay curious, stay open and keep listening to the whispers of the universe.  
— Becky & Roe 
If this resonated, please like, comment and share it with a fellow seeker because the journey is always better when you grow together.  Your support helps us reach more seekers. 

Description 
What if the physical world is just the thin crust floating on top of a vast ocean of consciousness? In this episode, we map the full architecture of the astral realm, from the heavy, misunderstood basement of the Lower Astral, through the vibrant consensus realms of the Mid-Astral (where the great libraries and healing temples live), all the way up to the blinding geometric ceiling of the Higher Astral.  We also break down the 5 unyielding laws that govern this dimension — including why you can never fake your vibe there, how your thoughts become literal building material, and the one law that guarantees you can never get lost.
We are so glad you found us. Explore more and sign up for our monthly newsletter: 👉 www.comegetwoowoo.com 
Follow along: TikTok: https://www.tiktok.com/@woowooseekers Instagram: https://www.instagram.com/woowooseekers 
ABOUT THE PODCAST  
Thank you for listening to our podcast! We are Becky and Roe, two friends exploring intuition, astrology, and the journey of the seeker. We break down the “woo woo” into something real, grounded, and usable in everyday life. Get to know us better: https://youtu.be/xpdc0fad59w 
Try our Podcast Companion Meditations which are guided meditations that coordinate with select episodes of the Come Get Woo Woo podcast to help you ground the topics we discuss. Listen to the Companions:  
https://www.youtube.com/playlist?list=PLusmVI62KhDnMZ1gyO1qBsxjuJHc1UEs7 
 
Take the Journey Deeper 
We believe that spiritual growth happens through practice. Use these curated meditations to strengthen your intuitive language and reconnect with your Higher Self:  
Sacred Tree Meditation https://www.youtube.com/playlist?list=PL0btjGLLsviwqDURerSfn6bVzWxszz_qO 
Soul’s Garden https://www.youtube.com/playlist?list=PL0btjGLLsviyLdYgXFxzLmMbUidSFfh9K 
The Whispering Coast 
https://www.youtube.com/playlist?list=PLCLHl64lINUA 
Word Meditations Emotions & States https://www.youtube.com/playlist?list=PL0btjGLLsvixUFMxdViAF_z15FIQjIarD 
People & Places https://www.youtube.com/playlist?list=PL0btjGLLsvizCQ9g0LST7RvVHQco2MbEP 
Everyday Objects https://www.youtube.com/playlist?list=PL0btjGLLsviyH97DZHuVuevTAo85hBbTK 
 
Stay curious, stay open and keep listening to the whispers of the universe.  
— Becky & Roe 
If this resonated, please like, comment and share it with a fellow seeker because the journey is always better when you grow together.  Your support helps us reach more seekers. 

What if your consciousness could explore beyond the boundaries of the physical body? In this episode, we step into the fascinating world of the Astral Realm and explore the timeless practice of astral travel with curiosity, openness, and a grounded perspective.
Together, we'll discuss what astral travel is, how it has been described across different spiritual traditions, and what many people experience as they begin to explore expanded states of consciousness. We'll also address some of the common fears and misconceptions surrounding the astral realm, offering practical guidance for approaching the experience with confidence, trust, and discernment.
Whether you're simply curious, have had spontaneous out-of-body experiences, or are intentionally developing your own practice, this episode provides a thoughtful introduction to navigating the astral realm safely and respectfully. Join us as we explore the possibilities of consciousness beyond the physical and discover why the journey may be less about escaping reality and more about expanding your understanding of it.
Key Takeaway
  The nature of astral travel and its distinction from dreaming  The body shift and physical sensations during astral projection  The importance of trust and the silver cord as a safety mechanism  The role of awareness versus control in the astral realm  How to navigate and perceive the astral landscape using clair senses  The significance of curiosity and exploration over force and control  Practical tips for initiating and returning from astral travel
We are so glad you found us. Explore more and sign up for our monthly newsletter: 👉 www.comegetwoowoo.com 
Follow along: TikTok: https://www.tiktok.com/@woowooseekers Instagram: https://www.instagram.com/woowooseekers 
ABOUT THE PODCAST  
Thank you for listening to our podcast! We are Becky and Roe, two friends exploring intuition, astrology, and the journey of the seeker. We break down the “woo woo” into something real, grounded, and usable in everyday life. Get to know us better: https://youtu.be/xpdc0fad59w 
Try our Podcast Companion Meditations which are guided meditations that coordinate with select episodes of the Come Get Woo Woo podcast to help you ground the topics we discuss. Listen to the Companions:  
https://www.youtube.com/playlist?list=PLusmVI62KhDnMZ1gyO1qBsxjuJHc1UEs7 
 
Take the Journey Deeper 
We believe that spiritual growth happens through practice. Use these curated meditations to strengthen your intuitive language and reconnect with your Higher Self:  
Sacred Tree Meditation https://www.youtube.com/playlist?list=PL0btjGLLsviwqDURerSfn6bVzWxszz_qO 
Soul’s Garden https://www.youtube.com/playlist?list=PL0btjGLLsviyLdYgXFxzLmMbUidSFfh9K 
The Whispering Coast 
https://www.youtube.com/playlist?list=PLCLHl64lINUA 
Word Meditations Emotions & States https://www.youtube.com/playlist?list=PL0btjGLLsvixUFMxdViAF_z15FIQjIarD 
People & Places https://www.youtube.com/playlist?list=PL0btjGLLsvizCQ9g0LST7RvVHQco2MbEP 
Everyday Objects https://www.youtube.com/playlist?list=PL0btjGLLsviyH97DZHuVuevTAo85hBbTK 
 
Stay curious, stay open and keep listening to the whispers of the universe.  
— Becky & Roe 
If this resonated, please like, comment and share it with a fellow seeker because the journey is always better when you grow together.  Your support helps us reach more seekers. 
 
 

In this Message in Motion episode, we dive deep into the intuitive messages, images, and feelings that surfaced during their recent meditations. From unpackaging the emotional complexity of Longing and the healing nature of Love, to exploring what it truly means to be a "Mother," they share how these symbolic experiences reflect our everyday lives. 
We also break down the symbolic weight of everyday objects like Mirrors and Nests, and sharing the powerful lessons behind this month’s animal energies: the Eagle and the Elephant. 
 
Key Takeaways & Episode Highlights 
Longing: Realizing that endless possibilities are yours for the taking, even when you feel momentarily left out in the cold and tapping into the inner drive that keeps you moving forward. 
Love: Understanding that love takes many forms; it is meant to be felt rather than just seen, and showing genuine love starts with yourself. 
Mother: Reflecting on the scale of motherhood, giving yourself grace during tough seasons, and recognizing that anyone can be a mother, but it takes a special energy to be a "Mom." 
River: Using the river as a metaphor for life's turbulent rapids and calm waters and how working together helps us navigate both. 
Mirrors & Nests: Unpacking how our minds distort what we see in the mirror, and how building a safe, protective space mirrors the natural world around us. 
Eagle & Elephant Energies: Embracing the eagle's ability to ride thermal updrafts without wasting energy, and leaning into the elephant's quiet strength, deep emotional memory, and grounded pace. 
 
We are so glad you found us. Explore more and sign up for our monthly newsletter: 👉 www.comegetwoowoo.com 
Follow along: TikTok: https://www.tiktok.com/@woowooseekers Instagram: https://www.instagram.com/woowooseekers 
ABOUT THE PODCAST  
Thank you for listening to our podcast! We are Becky and Roe, two friends exploring intuition, astrology, and the journey of the seeker. We break down the “woo woo” into something real, grounded, and usable in everyday life. Get to know us better: https://youtu.be/xpdc0fad59w 
Try our Podcast Companion Meditations which are guided meditations that coordinate with select episodes of the Come Get Woo Woo podcast to help you ground the topics we discuss. Listen to the Companions:  
https://www.youtube.com/playlist?list=PLusmVI62KhDnMZ1gyO1qBsxjuJHc1UEs7 
 
Take the Journey Deeper 
We believe that spiritual growth happens through practice. Use these curated meditations to strengthen your intuitive language and reconnect with your Higher Self:  
Sacred Tree Meditation https://www.youtube.com/playlist?list=PL0btjGLLsviwqDURerSfn6bVzWxszz_qO 
Soul’s Garden https://www.youtube.com/playlist?list=PL0btjGLLsviyLdYgXFxzLmMbUidSFfh9K 
Word Meditations Emotions & States https://www.youtube.com/playlist?list=PL0btjGLLsvixUFMxdViAF_z15FIQjIarD 
People & Places https://www.youtube.com/playlist?list=PL0btjGLLsvizCQ9g0LST7RvVHQco2MbEP 
Everyday Objects https://www.youtube.com/playlist?list=PL0btjGLLsviyH97DZHuVuevTAo85hBbTK 
 
Stay curious, stay open and keep listening to the whispers of the universe.  
— Becky & Roe 
If this resonated, please like, comment and share it with a fellow seeker because the journey is always better when you grow together.  Your support helps us reach more seekers. 

Have you ever felt completely hijacked by an intense wave of anger, anxiety, or sadness, wondering why it’s so incredibly hard to just "shake it off"? 
In this episode of the podcast episode of Come Get Woo Woo with Becky and Roe, we take you on a deep dive into the inner workings of the Emotional Realm. Together, they break down the transformative concept that emotions are not permanent states of being, but rather energy in motion (e-motion). When we learn how to navigate this realm, we completely change our relationship with our feelings, unlocking new levels of self-awareness, emotional intelligence, and spiritual growth. 
We bridge the gap between biology and spirituality, exploring the fascinating science behind emotional cycles, including the famous "90-second rule" and how our childhood conditioning dictates how we react to triggers as adults. You will learn the crucial difference between merely controlling your feelings (which compresses and stores them) versus truly regulating them (which allows them to flow freely). 
If you are ready to break out of exhausting emotional loops, raise your vibrational frequency, and use your emotional clarity to aid in manifestation and well-being, this episode provides the practical, real-world tools you need to start observing, allowing, and completing your emotional cycles today. 
We are so glad you found us. Explore more and sign up for our monthly newsletter: 👉 www.comegetwoowoo.com 
Follow along: TikTok: https://www.tiktok.com/@woowooseekers Instagram: https://www.instagram.com/woowooseekers 
ABOUT THE PODCAST  
Thank you for listening to our podcast! We are Becky and Roe, two friends exploring intuition, astrology, and the journey of the seeker. We break down the “woo woo” into something real, grounded, and usable in everyday life. Get to know us better: https://youtu.be/xpdc0fad59w 
Try our Podcast Companion Meditations which are guided meditations that coordinate with select episodes of the Come Get Woo Woo podcast to help you ground the topics we discuss. Listen to the Companions:  
https://www.youtube.com/playlist?list=PLusmVI62KhDnMZ1gyO1qBsxjuJHc1UEs7 
 
Take the Journey Deeper 
We believe that spiritual growth happens through practice. Use these curated meditations to strengthen your intuitive language and reconnect with your Higher Self:  
Sacred Tree Meditation https://www.youtube.com/playlist?list=PL0btjGLLsviwqDURerSfn6bVzWxszz_qO 
Soul’s Garden https://www.youtube.com/playlist?list=PL0btjGLLsviyLdYgXFxzLmMbUidSFfh9K 
The Whispering Coast 
https://www.youtube.com/playlist?list=PLCLHl64lINUA 
Word Meditations Emotions & States https://www.youtube.com/playlist?list=PL0btjGLLsvixUFMxdViAF_z15FIQjIarD 
People & Places https://www.youtube.com/playlist?list=PL0btjGLLsvizCQ9g0LST7RvVHQco2MbEP 
Everyday Objects https://www.youtube.com/playlist?list=PL0btjGLLsviyH97DZHuVuevTAo85hBbTK 
 
Stay curious, stay open and keep listening to the whispers of the universe.  
— Becky & Roe 
If this resonated, please like, comment and share it with a fellow seeker because the journey is always better when you grow together.  Your support helps us reach more seekers.